174: If I have been contemplating Ozempic, this is what I might do first

Hello buddies! I’ve a brand new podcast episode dwell at present, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s greatest for you. No disgrace from me; dwell your greatest life.

Right here’s what I speak about:

• • Why so many individuals love GLP-1 agonists and my private hesitations with them
  • What I might do first earlier than utilizing one thing like this
  • My favourite useful labs for weight reduction resistance
  • and extra

174: If I have been contemplating Ozempic, right here’s what I might do first

Assets:

Check out my post 155 with my thoughts on Ozempic here

Check out Dr. Tyna’s podcasts 

Berberine

Companions:

I’ve been using Nutrisense on and off for a couple of years now. I like having the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments. You can try out Nutrisense here and use GINA50 for $50 off.

I like love love the meals from Sakara Life! Use this link and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

If any of my fellow well being skilled buddies are on the lookout for one other manner to assist their shoppers, I extremely suggest IHP. You may also use this info to heal your self after which go one to heal others, which I believe is an exquisite mission. You possibly can completely be a part of in case you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re buddies who’re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.

I’m nonetheless obsessive about my sauna blanket. That is considered one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You may also use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of every single day, and the purple mild face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. Every little thing I’ve tried is superb.) I’m at present obsessive about the shilajit gummies!

Thanks a lot for listening and for your entire help with the podcast! Please you should definitely subscribe, and depart a score or overview in case you loved this episode. In case you depart a score, head to this page and also you’ll get slightly “thanks” reward from me to you.